The Full Story
Let's start with some definitions!
Unearth: discover (something hidden, lost, or kept secret) by investigation or searching.
Wellness: the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.
I have been a yoga instructor and reiki practitioner for many years and the path for me started as a search for wellness, wholeness, and a deeper understanding of myself. I have done a lot of digging to dismantle the conditioning that I have been programed to belief and my dream is to help people begin the journey to unearth themselves. The self that is whole and valid, full of inspiration, zest, and creativity. I know, first hand, what burnout feels like, looks like, and how it shows up heavy and dark. My goal with unearthing wellness is to help those searching and investigate what they are underneath all of the "dirt" meant to cover them up.
Whether you are a yoga teacher looking for a new spark of inspiration, a professional who wants to understand how to take care of yourself more deeply, or a human working toward deep healing I want to help you on that journey. We will work together to identify your goals, look deep within to solidify your calling, and unearth the life you are searching for.
Please let me know if you have questions or want to connect!